The EXTRAORDINAIRE
You want to have completeness, living with full health and finally living a life of abundance.
But you are hesitant to even start with another clinician, therapist, diet program, just trying to get closer to healthy and completeness, to finally be well and happy again. You are giving up all hope.
In fact, you are realizing you are actually sick, with some physical health symptoms and even feeling estranged to self and othersthat are important to you.
And when you sit with yourself, you are really yearning for more to life…. there must be more to the life you are living now. Where did all the satisfaction in life disappear to and when can you find it again?
Are you an ambitious professional, desiring to find completeness?
Are you one who desires to unearth your significance and, in the process, stand out as THE ONE?
Completeness is this, it is being authentic.
And yet, authenticity warrants spiritual wellness.
So here I am,
Introducing...
THE SIGNIFICANT ONE
She Stands Out
A beta experience of the biblical woman, that causes HER to stand out in modern day.
Experience the bible time brought alive for the today’s ambitious professional woman
Welcome to…
The rich experience of the word of God,
a holistic encounter that has been personal,
and now equipped to share with the next woman,
For HER to become significant in her generation
Invite H3 (Hosted by Dr. Lillian) to speak at your event or organized meeting
Shares and educates ladies at a workplace, social event or even family meeting on living a holistically healthy life after facing losses and trauma that affects wellbeing
Typically, the verbal interaction ranges between 30 to 90 minutes, depending on the group expectations
Possible discussions are in any or all of the areas of wellbeing (emotional, physical and social) to attain quality relationships and achievements in the given community (e.g. workplace, family or friendship sisterhood).
Happens every 2nd weekend of November.
Indulge in a morning of nourishment, connection, and inspiration at The A.K.M Wellness Breakfast. Held on the second weekend of November, this exclusive event offers a limited capacity of spots.
Immerse yourself in a warm and inviting atmosphere as you connect with like-minded women. Discover moments of hope and healing, while unwinding from the stresses of the year. Share laughter, tears, and aspirations with your sisters as you bond deeply and create lasting memories.
Savor a sumptuous meal and embrace the festive spirit as we usher in the Christmas season together. Leave feeling refreshed, rejuvenated, and ready to embrace the holidays with renewed energy and purpose.
S.U.U.B.I.: Self-Care, Unearth the Real You, Unlock Significance, Breathe Again, Ignite Healing Through Rest
S.U.U.B.I. is a transformative 2-night retreat designed to rejuvenate and empower women.
By escaping the daily grind, participants embark on a journey of self-discovery, healing, and renewal.
Through personalised health and wellness plans, we guide women in unlocking their full potential and finding significance in their lives. Our holistic approach combines medical literacy sessions with relaxation techniques like swimming, biking, and long walks to address physical, mental, and emotional well-being.
By prioritising rest and self-care, participants will cultivate a newfound sense of peace and vitality, to enable them thrive through the grind.
H.O.P.E.: Helping Others Pursue Empowerment
H.O.P.E. is a transformative day-long experience designed to ignite women's healing journeys. Through in-depth health literacy training, we empower
participants to embrace healthier lifestyles and unlock their full potential by cultivating self-discipline.
Our one-on-one support model fosters a nurturing environment where women can prioritise self-care, build emotional resilience, and cultivate holistic well-being. By nurturing physical, emotional, and social dimensions, we guide participants towards a life of abundance and fulfillment.
H.O.P.E. encourages sisterhood and accountability through shared experiences, while also offering personalised plans for individual growth.
This is a 10 to 12 week intense program that is sandwiched with face-to-face virtual and physical coaching sessions while the ladies are supported to do the actual work with step-by-step guidance
Ladies that have faced the effects of inner emptiness are enabled to walk from HOPE to HEALING through tangible transformations and detailed work in their emotional, physical and social wellbeings
By the end of this program, ladies are unrecognizable because their whole demeanor is different; they are walking in the lifestyle of healing.
The pain is not gone, the scars still exist but because the ladies have embraced a healthy version of themselves, these truths no longer define them and how they walk through their lives
The crowns on their (painful) stories are re-arranged, their ashes are beautified and their pain is turned into purpose (we also support them into finding this)
Ladies can tangibly redefine their own health according to the true definition of HEALTH given by WHO (a state of complete emotional, physical and social wellbeing)
- Emotional Wellbeing
A 3 week journey; where, together with our lady, we shall TALK ABOUT IT!
Managing the mind of this lady, to see beyond the trauma and visualize a healed version of herself, achieving self-worth
Self-assessment and self-awareness through guided introspection
Using snapshot moments of using HOPE to point this lady to the possibility of finding HEALING
We create a shift of her mind and thinking from places of emptiness towards seeing HOPE; that which keeps her awake at night is known and can be further unearthed
We are able to touch her heart by “calling out” the pain from her truth
The lady is equipped with professionally led steps towards physical, emotional and social wellbeing
Enabling her to make individual goals towards personal logical problem resolution
- Physical Wellbeing
A 3 week journey; where we, together with our lady, to STEP OUT!
Managing the body, in response to an achieved mindset shift, embracing tangible avenues to self-love
Together with the lady, develop personal goals towards achieving the best version of her body through guided physical activity, diet, rest and relaxation plans
We support her into realizing the appropriate routine health packages recommended in her context
Tailor long term activities and plans towards her needs, given her story, to achieve and show her what a healed version of herself looks like (action and visualization)
- Social Wellbeing
A 3 week journey; where, together with our lady, we CONNECT TO A COMMUNITY
Guided through setting personal boundaries that will regulate the world around to share in our lady’s healed version
Including the vertical relationship (spirituality) and horizontal ones.
Set guided personal goals towards daily spiritually nourishing and fulfilment
And horizontally, reorganize and declutter human and non-human surroundings, to accommodate the healed version of our lady
Mending broken vital relationships that support healing for our lady